Vanilla protein shake with ripe Chiquita banana

Vanilla protein shake with ripe Chiquita banana
Vanilla protein shake with ripe Chiquita banana
Smoothie
10 min
Easy
Vegetarian
1
Chop the Chiquita bananas in pieces and blend them with the soft curd cheese, blueberries and hemp seeds.
2
Pour the shake into the glasses and top them with some blueberries and hemp seeds.
3
Note: if you want, you can put some vanilla extract in the shake.
4
Enjoy and share your vanilla protein shake recipe using #ChiquitaBanana

INGREDIENTS FOR 2 PERSONS

-
2 persons
+
2 Chiquita bananas
180 g of soft curd cheese
150 g of blueberries
40 g of hemp seed
Vanilla extract by taste
Needed: blender, food processor or hand blender
Nutritional values per person
431
Calories
23,4g
Fat
8g
Saturates
33,3g
Carbohydrate
27,7g
Sugars
3,9g
Fibre
18,4g
Protein
0,2g
Salt
Vanilla protein shake with ripe Chiquita banana
Nutritional values per person
431
Calories
23,4g
Fat
8g
Saturates
33,3g
Carbohydrate
27,7g
Sugars
3,9g
Fibre
18,4g
Protein
0,2g
Salt

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